The Benefits of Massage

Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.
We are located at
306 Garrisonville Road
Suite 102
Stafford, VA 22554
540-720-3666
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Massage has been shown to:
Decrease stress

• Increase circulation
• Release muscle tightness
• Improve joint range of motion and flexibility
• Release endorphins
• Diminish aches and pains
• Reduce anxiety and depression associated with
  - anorexia and bulimia
  - post traumatic stress disorder, and
  - chronic fatigue syndrome