| Massages
- 30, 60, 90 Minute Sessions Available |
Swedish
Massage
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A hands-on
full body massage of medium pressure. Relieves muscle
tension, stimulates
pressure. Relieves muscle tension, stimulates circulation,
increases serotonin levels, improves
muscle tone and promotes
total mind and body relaxation.
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Deep
Tissue
Massage |
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A firm-pressure therapeutic
massage. Helps alleviate pain, muscle spasms, stress,
inflammation and tissue damage. Great for anyone with
soft tissue problems that produce any discomfort or pain.
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Hot
Stone
Massage |
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Penetrating heat from
smooth oiled and warmed stones is used to relieve tense
muscles and sore joints. Combined with Swedish techniques,
this creates an unforgettable, thoroughly relaxing experience.
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Sports
Massage |
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A therapeutic massage
that includes stretching and compression techniques. Rehabilitates
soft tissue dysfunction that can result from physical
labor, lifting weights or sports-related injuries. Promotes
flexibility, reduces swelling, relieves muscle tension
and alleviates muscle fatigue.
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Prenatal
Massage |
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A gentle massage geared
to relieving the muscle cramps, spasms and pain often
encountered in the lower back, neck, hips and legs during
pregnancy. Safe semi-reclined and side-to-side body positioning
with body pillows for extra comfort.
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Reflexology/
Energy Work |
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Two of the most powerful
natural healing techniques available to improve health
and energy flow. |
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| Aromatherapy |
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Aromatherapy is the practice
of using the natural oils extracted from flowers, bark,
stems, leaves, roots or other parts of a plant to enhance
psychological and physical well-being. The
inhaled aroma from these "essential" oils
is widely believed to stimulate brain function. Essential
oils can also be absorbed through the skin, where they
travel through the bloodstream and can promote whole-body
healing.
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CranioSacral
Therapy |
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CranioSacral Therapy
is a gentle, hands-on form of body therapy that evaluates
and enhances a physiological system called the craniosacral
system - comprised of the membranes and cerebrospinal
fluid that surrounds and protects the brain and spinal
cord. Using a soft touch, usually no heavier than the
weight of a nickel, practitioners can release restrictions
in the craniosacral system to improve the functioning
of the central nervous system.
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Reiki |
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Reiki and massage are
essentially two separate things. While Reiki is the art
of holistic healing that uses universal life force energy,
massage is the practice of rubbing or kneading different
parts of the body for restorative and invigorating purposes.
Reiki therapists, who are also trained in massages, combine
the two practices many times for better health results.
You can also see certified massage therapists usually
take classes of Reiki, to gain knowledge of energy usage
and encourage spiritual and physical well-being in their
treatments.
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Couples
Massage |
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Couples
Massage rooms available |
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